Skincare Trends For 2024 – Wellbeing and Inner Balance For Beautiful Skin

It’s more than clear nowadays that when we dedicate time to work our inner self, we create a state of joy, happiness, and meaning for life that brings excellent results to our life.

Many people, after practicing for months or years are showing to the world that is not only a better quality of life, that is the biggest outcome.

It’s that they are aging less. The time seems to be different for this kind of people.

As we always encourage customers to give us feedback and with that, we created, a closer relationship, and they share their not only their experiences but also their secrets.

During this week I had a great conversation with Alana, one of our happiest customers.

She is in her late forties, divorced single mom of a 16year old teenager.

Everybody easily would say that she is merely a role model, fabulous person.

The one that everybody wants to know her secrets. Everyday smiling, spreading good vibes, a magnet of joy. Someone that is good to be around.

She says that her secret is a combination of cutting-edge actives with natural ingredients on skincare and yoga!

Essentials from Ayurveda, Balinese, Thailand Skincare Routines

When we study these three ancient cultures, all of them, have common things.

• They have ceremony or rituals for celebrating joy, peace, love, happiness
• They work with the four elements (earth, wind, water, and fire) as sources of healing
• The belief that the external beauty reflects what is inside
• Gratitude for the higher energy or God for providing everything needed for a joyful life

Ayurveda skincare routines are based on energizing the skin with ingredients that are potent antiseptics, antimicrobials, such as ginger cinnamon and chamomile — evoking warm, coming from the fire element.

Prepares the skin with complete cleansing, allowing post coming ingredients to penetrate in the skin and complete the work, with antioxidants and moisture.

The Balinese celebrations are more into the water, salt, algae. They believe that the water helps to carry away all the bad vibes, cleaning the spirits from everyday negativity.

Water washes the skin and is a quick simple way to hydrate the skin. But the skin needs more…

Also very important to mention to dring water, at least eight (8) glasses a day, so we can quickly eliminate toxins.

We have hundreds of examples when people verified a radical change in the skin after a week drinking eight to twelve glasses of water.

Algae is one of the recent natural miracles for skincare.

Loaded with peptides – a chain of amino acids – associated with antioxidants, vitamins, and minerals to support the rejuvenation of the skin.

Thailand approach to skinis driven to the balance between Yin and Yang and the flow of natural elements to help a natural healing process of all the organs. Here we have a combination of flowers, such as chamomile, lotus, bamboo and eucalyptus, from the forest.

Chamomile is being used for centuries as a potent antioxidant and antimicrobial.

Chamomile could be used as a tea or topic. Essential oils containing Chamomile extract is an incredible healer and softner for the skin.

Meditation and Yoga are Key Factors For Beautiful Skin

For many, this may sound odd, but for those who practice yoga and meditation, knows precisely what I’m saying.

It’s scientifically proven, that when we put ourselves in a mindfull state, stress levels decrease and so, cortisol aka stress hormone do too.

Stress is in the Top 3 premature aging factors helping us to get rid of free radicals in our body.

If you are not a believer on this, no worries, the fact that you are still reading this, proves that probably there’s something out there that can help you find out the big secret for beautiful skin.

Take another step and accept a challenge I’m going to tell you. Go to a Yoga studio, check the most experienced instructors.

If they are like the ones that I know, from my Yoga Studio, who I know that also takes good care of their skin.

It’s unbelievable how impactful this could make in your life.

Back again to more evidence. Even if you can stop for only 5 minutes to, breathe calmly and deeply, the levels of oxygen that you bring to the body are vital for skin rejuvenation.

The outcomes are youthful, glowing skin.

Is Holistic Health Approach, The Future of Anti-Aging

If you ask for any Holistic Health professional, they will say it’s not only the future it has always been!

The American Holistic Association, says that instead of focusing on the issue, the Holistic Health approach looks to the whole individual and the environment.

It’s the individual connected to the body, mind, and soul. The primary objective is well-being reaching the highest level possible.

It believes that the body, mind, and soul when fully integrated and harmoniously balanced, creates a powerful mechanism of self-healing, dispensing any kind of surgery or drugs.

Holistic Health Approach focuses on essential elements, that create the perfect environment for natural healing:

• Diet – Eating natural ingredients, fruits, vegetables, seeds, herbs, drinking plenty of water on a daily basis.
• Exercise – Jogging, walking, weight-lifting, yoga, any type of workout that makes the blood circulate intensively, as well as breathing.
• Environmental measures – Our relation with nature, we have to take care of nature, so Mother Nature can continue to provide us all we need for our life.
• Attitude and behavior modifications – The way we face issues in life controlling how we react to circumstances that are not controlled directly by us.
• Relationship and spiritual counseling – Meditation is usually the time we take to connect ourselves with a higher power. Many people will call it God, others supreme energy that makes us connected to the forces of the universe
• Bioenergy enhancement – Ways to adapt modern life, not forgetting to return to nature what we took it for granted. Recycling, using alternative energy, from the wind, sun, waste.

It’s all about lifestyle, different mindset and constant flow. It’s all about your attitude.

Modern world habits, kind of forced us to get up from the couch, take a pill and problem solved.

This unfortunate habit, made a lot of people put the dirt under the carpet, and in the first “storm” tough wind, all the accumulated dust spreads out causing more serious damage.