Start Preventing Aging Skin, It’s Never Too Late
If the thought of having the Fountain of Youth to drastically reverse the age clock, still make you hopeful, start preventing aging skin. It’s never too late!
Many people don’t know that is possible to keep aging gracefully, just understanding how the aging process works.
Once it’s clear how the aging process works, it starts getting easier to prevent, and even if you believe it’s too late, you’re going to be surprised, even if you’re over 50….
How does the skin aging process work?
There are 2 factors that impact directly the aging process:
- Intrinsic Factors: It happens organically, and starts right after the age of 20 when studies show that we, in general, lose 1% of our collagen – responsible for the firmness of the skin, every year.
Also, oil glands, responsible to keep the skin moisturized, creating the skin’s natural barrier, get a little lazy through the years.
In the next coming lines below, we’re detailing what we can do to make this process slower.
- Extrinsic Factors: It’s everything that happens in the environment, outside your body, but impacts directly on it. It happens at the same time as the intrinsic factors take place, which can work as an accelerator of the aging process.
The most common extrinsic factors, which impact directly on our skin are the sun, pollution, unhealthy habits.
All the details follow below.
What are the main signs of aging?
Sunspots, wrinkles, deep lines, rough dull skin, uneven skin tone, brown patches, and thin skin are not only the most common signs of aging but also the most undesirable signs of aging could ever have.
Sun, Pollution, and Stress are the Top 3 Premature Aging Factors
Early studies from the late ’70s are still current in regards to sun damage.
And since then they have been more accurate and certain that the Sun is the #1 premature aging factor for the skin.
No wonder that 10 in 10 Dermatologists around the world they will always recommend using sunscreen, at least at a 30SPF (Solar Protection Factor).
That’s why it’s imperative to use everything available. Avoiding sun exposure, especially from 10am to 4pm when the UV index is at the highest levels.
Everything available to protect you from the sun, besides sunscreen (min SPF 30) includes a hat, sunglasses, and sun-protective clothing.
More recent studies showed that people close to big cities, age faster than people in more isolated areas.
A good example of this is a study from EPA (U.S Environmental Protection Agency). Stating that people who lived near trafficked roads have 25% more skin issues due to free-radical damage caused by pollution.
Another relevant fact is that EPA also states that indoor pollution is as damaging as outdoors.
And as Americans spend 90% of their time indoors, this is very important to pay attention to and start preventing.
What are the basic steps to prevent premature aging skin?
As we’ve seen, sun, pollution, and stress are the major premature aging factors, let’s take a look at the basics, so you can enjoy a youthful lifted appearance for longer.
- Healthy Lifestyle – On a recent publication of Harvard Medicine School, from 2020, it comes to light that when people were taking care of their health in general, their overall healthy look was great!
The basics for a healthy lifestyle include having good nights of sleep, eating clean, working out regularly, drinking plenty of water.
We couldn’t leave behind mentioning that for the skin, having a proper skincare routine, which includes sunscreen is also very important.
- Good nights of sleep – No wonder there’s a popular expression referring to the Beauty Sleep. The benefits are seeing immediately. That’s because when we have a good night of sleep, the body reaches deep levels, triggering restorative hormones, good for the body, which reflects on the skin as well.
- Eat healthy for beautiful skin – When your meals include fruits & veggies, the benefits are endless for the skin. Besides rich in water, they are also loaded with fibers, antioxidants, vitamins, and minerals, that help detoxify the body, preventing, and treating premature aging signs. List of best fruits & veggies for the skin, you can find here.
- Sunscreen Everyday – As the major premature aging factor, stay away from the sun after 10AM and before 4pm. The highest levels of UV light are between these hours. Sunscreen is key, not only in these hours but the entire day. Also make sure to have handy, sunglasses, a hat, and water to hydrate the body.
- Drink Plenty of Water – Speaking of water, there’s no better way to stay hydrated than water. Our body is made of +60% of water, so even on colder days, make sure you drink plenty of water to keep skin cells plumped all the time.
- Move your body – The body was made to move, otherwise, we’d be like trees, placed and stuck in just one place. There are many studies showing the benefits of embracing working out regularly, including a healthier and youthful appearance. When we move our body we improve blood flow, detoxifying the body giving room for the good stuff!
- Use Proper Skincare – Proper skincare means having at least a 3 step skincare routine, which are the basics for healthier skin. Cleanse + Treatment Serum + Moisturizer.
The skincare routine that helps you preventing the aging skin process.
- Cleanse – Please, don’t use soap. Soap is not a cleanser! A good cleanser must have natural active ingredients, which helps to deep cleanse the pores, without drying out the skin.
- Treatment Serum – After cleansing, pores are free to absorb the good stuff you put on your skin. Usually, serums have specific goals. Anti-Aging, Acne, and Brightening are the main ones. They are usually made to quench skin cells with water. Molecules are smaller, compared to moisturizers, so they can easily reach the deepest layers of the skin.
- Moisturize – A good moisturizer may also contain important actives, antioxidants, to keep the skin moist for longer. As the molecules are larger, it traps water into skin cells, enhancing the benefits of the serum.
UFlawless – X3 Medical-Grade Anti-Aging Routine is the perfect set up to make injectable dermal fillers last longer
When you have already tried everything but you’re still hesitant to go for the slash…
Here’s one thing that make injectable dermal fillers last longer. So you can enjoy the benefits of plumped skin.
We understand how important is to make good decisions, especially when it comes to skincare products that work.
That’s why we’ve developed a 3-Step Routine, which is a no-brainer. The X3 Medical-Grade Anti-Aging Routine is a complete set with a Cleanser, Treatment Serum, and Moisturizer.
- X3 Chamomile Balancing Cleanser – An award-winning cleanser, made with natural ingredients on its purest level (99.9%). Safely removing everyday gunk from pores, without drying out the skin for a fresh, crisp look.
- X3 Revitalizing Stem-Cells Serum – A High-end serum that reaches the deepest layers of the skin, reactivating youthful skin cells. Targeting lip lines, marionette lines, so you can enjoy your natural beauty.
- X3 Firming Peptide Cream – Lightweight moisturizer loaded with an unparalleled combination of antioxidants to enhance the benefits of any of our serums. Promoting deep line formation and evening skin tone.
You can get more details of what you can do to make dermal fillers last longer, checking this link here
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