Is Hormone Replacement Therapy The Answer For Aging?

My mom, shot this curveball, in front of everybody, last week while having a gathering with her friends, all the same age, in their sixties (60’s)

I stopped for a moment to give the best exact answer. I had to be careful; they were expecting a solution.

I said that as far as I knew, there is not enough evidence that shows that this is the solution for aging.

We have to bear in mind that we are talking to a billion dollar market and there’s “pressure” everywhere to influence that this is the right path to follow.

I also said, nothing that I say here, for you ladies, will replace the opinion of a professional.

Your doctor will always be the go-to in regards to your current situation, after a good conversation and health history.

But that question kept me thinking for a while, and I decided to study more and get ready for the next time facing this situation, with customers, friends, and family.

They always respected my opinion. I love to research, study and apply healthy habits that impact our lives.

So here we go with relevant and useful information for everybody.

Why Hormone Replacement Therapy Became Relevant For Aging?

There’s a scientific theory that makes total sense, and that’s why HRT (Hormone Replacement Therapy) became a hope for those looking for an aging solution.

Hormones play an essential role in our lives; they help to manage the systems of our body to work correctly.

From Metabolism to growth and immunity. Especially during the teenage years that human body is preparing to reproduction.

They influence our lives for surving, and that’s why it relates to our behavior as well.

It’s not different from our skin. It’s the largest organ, that is constantly regenerating. Every 27 days, it regenerates completely.

For this to happen, hormones, support collagen and elastin, the ambassadors of our skin, to guide this phenomenon to reach the full potential.

Protect the internal organs of our body, keeping the skin with the texture we know (elastic, flexible), looking healthy, plump and radiant. In short words, the signs of youth.

As the Years Go By… There comes the Day To Face Menopause

Menopause is a stage of women’s life when the reproductive system starts to slow down.

The body understands that women, at a certain age, usually early 50’s will not give birth. So eggs don’t need to be produced and so on.

It’s a natural process that marks the end of the reproductive period.

With that said, estrogen, testosterone, which are the primary reproductive hormones, reach low levels. These low levels impact the appearance of the skin directly.

Collagen and elastin, which receive these hormones, to support the regeneration capability of the skin, during menopause, fewer hormones produced, the cell turnover starts to slow down.

The breakdown of that process creates a series of aging signs, wrinkles, fine lines, and brown spots.

So you see, scientifically it makes sense, and there are already HRT in place, and doctors prescribing this kind of treatment to many patients. BUT what to be aware of?

What Happens With Our Skin With Hormone Replacement Therapy.

During Menopause, when female hormones levels start to decrease, some medications are used to replace estrogen, testosterone, progestin, which brings many benefits.

On the other hand, there are risks, that sometimes, takes a toll and involve health risks.

That’s why a doctor is always recommending that it should be customized based on personal current health conditions and goals.

The risks increase if there’s any history of

• Endometrial, ovarian or breast cancer
• High blood pressure
• Chronic migraines
• Thrombosis or blood clots
• Stroke
• Any Heart disease

The risk of breast cancer is now thought to rise if HRT is used for over five years. The risk of stroke or blood-clotting problems is high for women between 50 to 59 years.

To read more scientific facts about HRT read this article.

What Is The Best Thing To Do To Keep The Skin Plump When Menopause Arrives?

We all want to avoid radical interventions for some reasons. Cost and Risk of any drastic healthy issue to show up.

So the best thing that we would recommend is to take good care of the most valuable asset we have. Our Health.

First and foremost have a good skincare routine, which involves daily routine morning and evening, details on this link.

A good Skincare Routine is using cutting-edge actives and natural ingredients. It’s using Medical Grade Formulations, that really penetrate the deepest layers of the skin, where collagen and elastin are produced.

Also adopting healthy habits, as soon as you can, will be the miracle maker, not only for the skin, but also to the body, mind, and soul.

It’s never too late to start living the benefits of good habits. Start with:

• Use sunscreen – Sun is the number one factor of premature aging
• Giving Up Smoking – Smoking as well as the sun breaks the cells – free-radicals – it’s a on premature aging factor
• Commit on exercising every day – Start with 30-minute walking around the neighborhood – Work out stimulates the body to release hormones. Testosterone and Estrogen, which we saw here, triggers collagen and elastin.
• Eat healthy, plenty of fruits and vegetables – 5 portions every day. Fruits and vegetables are pack with the best nutrients (vitamins, minerals, proteins, antioxidants) our body needs to deliver the harmony between the systems.
• Plenty of Water on a daily basis – 8-12 glasses of water – Do the test. For one week, and see the difference in your skin. It will plump your skin.
• Meditate for 20 minutes a day – Meditation creates a state of peace in our body and mind, that decreases the levels of cortisol. AKA stress hormone. Stress is the second premature aging factor.
• Sleep 7 hours at least per night – There is a correlation between meditation and sleeping in regards to cortisol. When we prepare to sleep appropriately, through meditation, our body reaches deep levels of sleep. When that happens, hormones like melatonin, Human Growth Hormone gets active and brings considerable benefits to the skin. At the same time that cortisol levels gets to low levels

See life it’s not complicated. It’s a matter of understanding how it works and preventing with healthy habits, including a positive attitude!

Be well, enjoy life and try today the only skincare that makes UFlawless!