Good Or Bad To Use Makeup To Workout?

Good or Bad to Use Makeup To Workout? Short and sweet, yes, it could be a big deal! When you are working out and sweating, your pores open and that is where the problem lies.

Makeup gets inside of the pores clogging them making it vulnerable for breakouts. 

We all want to look great. Even alone at home and especially nowadays that all the gears and outfits to go to the gym are making everybody look as we are part of a merchandise banner!

The challenge is to keep the gear with the look together, right?

That could be very disappointing to many, but we are here to share the best practices for health facing raw reality. And many times is the best way instead of sugarcoating a situation.

Before Working Out Preparing The Skin

There is a solution for any situation in life. To share how we can deal with a healthy lifestyle while glowing. The best thing to do when preparing to go to the gym is to have face skin as clean as possible. No matter what.

The more natural the cleanser, the better. That means cleaning up makeup, pollution, debris, everything that could clog pores. So your face could look fresh and free to sweat and breathe. 

When talking about the enormous cosmetic market, they already thought about finding a way to overcome sweating with waterproof makeup.

Waterproof, it requires chemicals to do that, but we are here to advocate for health and chemical free ingredients.

So that’s why we believe in the natural ways of doing things and still looking great and healthy!

After Cleansing Makeup, What Should I Use To Go To The Gym?

That’s the perfect time to take advantage of the open pores and sweat and nourish your skin with a natural lightweight moisturizer so it could be absorbed quickly.

Lightweight doesn’t mean it shouldn’t have antioxidants and vitamins to penetrate your skin and workout at the same time you do yours. Teamwork! :-)

Another thing to be aware after the cleansing and moisturizing before working out is to use sunscreen to shield your skin from sun damage, especially outdoorsy activities with also hat and sunglasses complete the set. 

Taking Care of you while Working out

During workout is when everything happens. Sweat is actually good for the skin as it helps to remove impurities including bacteria. Thanks to this natural antibiotic, called Dermacidin.

Dermcidin is released by the little glands. This is one of the reasons saunas have been used for centuries. As far as we know, and still be using helping us to keep the skin clean.

The other side of the coin is that we shouldn’t leave the sweat to sit for long. Just enough to be completely dry as it could be as bad as using makeup because all the impurities, the good bacteria (Dermcidin) that came out from your open pores, now that your body is cooling down, are “closing.”

Then there’s a risk of clogging, and then the breakouts and rashes to the skin could happen.

For this whole process of purging and cleaning the skin, to happen, water is a vital component in the workout routine, so hydrate to keep sweating while plumping your skin.

Post Workout Cleansing The Skin

A perfect post-workout routine should contain a good gentle cleanser, made with natural ingredients such as chamomile and ginger, which are natural anti-septic actives and then a moisturizer with Vitamin-C.

The pleasant feeling due to endorphins circulating your body, after the workout is amazing and calls for a refreshing shower.

But if not in a proper place for it, just wash your face with water till you get all your post workout cleansing and moisturizing set ready.

If you are working on acne treatment, the best thing to do is to use a natural stem-cell serum so your pres could get all the benefits from this moment.

More Benefits of Sweating For The Skin

According to studies regarding sweating and skin, we were able to find more benefits from sweating for the skin such as 

Sweat is useful for protecting skin against the formation and also good for Acne – Many people think that sweat will cause more acne.

On the contrary, this myth was created probably by someone who related sweat and breakouts, didn’t know that only if you let the sweat which has bacterias, to sit and dry on your skin, will be an issue. 

We also found alternative ways to keep you sweating, eliminating toxins without going to the gym as seen below.

Is Steam Room Good for The Skin?

Yes, it is as long as you take the same care as cleansing your skin before working out.

As seen above sweating is an excellent way to purge and swapping away the impurities accumulated in your body and skin.

The heat produced by the steam room increases the blood circulation, meaning that more nutrients are being delivered to more parts of the body, including the skin.

As in the workout, it is essential to drink a lot of water to keep supporting the system in conditions to clean itself. Even though the steam room is beneficial for skin, it is not recommended for those who suffer from Rosacea and atopic dermatitis.

Test Your Self Confidence Without Makeup At The Gym

In the heat of the moment working out and dripping sweat, no makeup, kind of hair wrecked and suddenly a look in the mirror and still feeling powerful and happy, meaning confidence has been tested.

There is no question that makeup many times in life boosts the moral up, but there are many times in life we should realize that everybody is wrestling with some skin battle.

Be confident the way you are and be ready to enjoy the best of life!