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When my friend Jan called me last weekend, she said something that stuck with me: “I love living in Chicago, but pollution is draining...

Sometimes, after a busy week of work, errands, and taking care of everyone else, all you want is to stay in, relax, and take...

You’ve tried everything, cutting back on sunscreen, switching makeup brands, changing your soap... and still, the itchiness lingers. But then, one morning, just as you...

Short answer? Yes—but it’s deeper than that.Feeling good in your own skin starts from within. But caring for your skin, consistently, and with intention—can...

Your skin’s pH balance is more important than you might think. It determines whether your skin stays healthy and protected, or becomes dry, irritated,...

Hello everyone! It seems the topic of sunlight has sparked a lot of curiosity lately—and for good reason. One conversation leads to another, and...

We’ve all heard conflicting advice about the sun: “It’s dangerous!” “It gives you Vitamin D!” “It causes wrinkles!” So, how much sun is actually...

If you’ve ever wondered whether moisturizing and hydrating are the same thing, you're not alone. It's a common question, and the short answer is...